Poker is a game of chance, but it also involves calculation and logic. Many people play it as a way to relax, while others use it to build their skill and prepare for major tournaments. Researchers are now discovering that this game offers a number of cognitive benefits that can benefit your life outside the poker table.

The game teaches you to be more comfortable with taking risks. This is important because it can help you be more innovative at work and even improve your physical health. Moreover, it teaches you to be patient and not react to bad luck. This is beneficial in all aspects of life and can even reduce your chances of developing Alzheimer’s disease.

Another thing that poker teaches you is how to read other players. You can develop this skill by watching other poker players and imagining how you would act in their position. This will help you to develop your instincts faster and become a better player.

In addition to this, poker teaches you how to manage your risks. For instance, if you see that your odds of winning a hand are diminishing, it may be time to fold. This is a crucial aspect of risk management and can save you from a big loss. Just, who is an expert in risk management and was once a young options trader, says that learning to manage your risks is key to being successful in poker and in the rest of your life.